Think Yourself Thin
| 2009 Schedule |
| June 10, 2009 | Visualizing the New You |
| July 8, 2009 | Yes You Can... Talking to the New You |
| August 12, 2009 | Your Appetite is Your Friend |
| September 9, 2009 | Stress and Emotional Eating |
| October 14, 2009 | Move It to Lose It |
| November 11, 2009 | There will always be Plenty (of Food) |
| December 9, 2009 | How Beliefs Affect Behavior |
| January 13, 2010 | Weight and Motivation |
This is a support group founded on the principle that weight management can be achieved by using your mind to overcome the self-sabotaging part of you. This helps you to eliminate poor, unhealthy eating patterns and replace them with new, positive healthy patterns that helps you lose weight and keep it off.
We accomplish this goal through group education, discussion and Hypnosis.
- Compliments all Food Plans and Exercise Programs
- Promotes Relaxation and Well Being
- Different Weight Management topics each month
- We meet the 2nd Wednesday of each month from 6:30 to 8:30 pm
- Cost is $40.00 a meeting
- Space is limited
- Pre-registration is required
Call 410-213-7046 to register.
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